Sunflower broccoli sauce

Broccoli in the sunflower sauce - ingredients
Half szkl. sunflower seeds
1 tablespoon butter
2 broccoli
1 bunch dill
3 / 4 szkl. sour cream
Broccoli in the sunflower sauce - how to prepare
Upraż sunflower seeds on a dry pan until golden brown. Add 1 / 3 teaspoon salt and stir. Set aside to cool. Half of the grind in an electric grinder to a powder. Broccoli wash thoroughly and cut into small rubella. Cook by steaming or boiling in a little water. They should be firm. Steamed broccoli cook very quickly, no more than 6 - 8 minutes. Dissolve butter in a frying pan, and when they are gold, add the ground seeds. Mix well, pour cream and pogotuj even a second. Be careful not to sour cream. Just pour hot sauce prepared broccoli and sprinkle them whole grains, and chopped dill. Broccoli give the sunflower sauce for dinner with salad, potatoes or rice.