Wednesday, November 10, 2010

Apple cider vinegar - helps in weight loss

Properties of apple cider vinegar weight loss has been discovered in ancient Egypt. Cleopatra is famous for its magnificent statues and the unique beauty of the abundant feast on each drank a diluted water and vinegar. Thanks to that enjoyed good health and a slim silhouette. Vinegar should drink 2-3 times a day (after 1 tablespoon of vinegar per cup of water) in the fasting state, after lunch and after dinner - before going to bed. Should be taken during treatment to reduce salt intake. Fat burning takes place gradually, without injury to health. Apple cider vinegar can be bought in a shop herb, or do it yourself.

Apple vinegar contains in its composition: potassium, phosphorus, calcium, sodium, lot of minerals, lactic acid, citric acid and acetic acid. Is also rich in vitamin E, which is a potent antioxidant neutralizing harmful free radicals that contribute to premature aging and cause cardiovascular disease, cataracts, and weakened immune system. With pectin content improves digestion and reduces levels of bad cholesterol in your blood, tightens blood vessels, prevent hypertension and atherosclerosis, regulates the menstrual cycle of women, promotes the formation of red blood cells, and regulates hormones.

Properties of apple cider vinegar:

• improves digestion
• accelerates the synthesis of digestive enzymes
• stimulates the secretion of gastric juices
• removes harmful toxins from the body
• reduce weight
WARNING! People who have problems with the stomach (eg, ulcers - namely defects in the gastric mucosa caused by infection, genetic factors, or the use of NSAIDs) should not use the vinegar treatment.
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